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      <h1 class="title">
        Meet Shauna
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        <li>City Born: Salt Lake City</li>
        <li>Education: BFA emphasis on Ballet<br /><font color="red">&nbsp;&nbsp;University of Utah</font></li>
        <li>Certified Pilates Instructor<img src="images/pilates_icon.gif" alt="" width="24" height="24" /><br />&nbsp;&nbsp;PhysicalMind Institue, New York City</li>
        <li>Certified Zumba Instructor <img alt="" width="24" height="24" src="images/zumba-icon.png" /></li>
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<p style="color:black;font-size:small;text-align:justify">
Shauna was born and raised in Salt Lake City, Utah. From the age of eight, Shauna
trained in ballet at the Ballet West School. Shauna focused intensely on her ballet
training, eventually spending three summers at the Pacific Northwest Ballet School in
Seattle, WA. In Seattle, Shauna learned many life lessons and continued to dream of a
professional career. While dancing with the Ballet West Company and Utah Ballet, 
Shauna suffered an injury that led to her discovery of Pilates.<button id="showmore_btn">Show More</button> </p>

<p id="morebio" style="color:black;font-size:small;text-align:justify;display:none;">
The Pilates method helped her repair the injury. Shauna continued to maintain an interest in Pilates. She discovered
that Pilates strengthened her core with helped to improve her performance in ballet as
well as other aspects of her life. Pilates provided her body a way to maintain a healthy
balance.

Shauna earned her certification in Pilates from PhysicalMind Institute based in New
York City. She has been teaching Pilates since 2003 and opened Shape Pilates, LLC
in 2006. Shauna’s passion for teaching and ability to work with clients of all ages and
abilities makes her an ideal instructor. Shauna finds it extremely rewarding when her
clients achieve success of developing a new body and their connection its movement. By
providing them with the benefits of core strength, increased flexibility, improved posture
and balance. As Joseph Pilates wrote “In 10 sessions, you will feel the difference. In 20,
you will see the difference. And 30, you’ll be on your way to having a whole new body.”
Her clients have given Shauna outstanding recommendations (reveiws).

Now, because of Shauna’s love for dance and getting her heart rate up with fabulous fun
moves she has added ZUMBA. It is a Latin-inspired, aerobic dance fitness class that uses
international music and dance movements creating a dynamic, exciting, exhilarating and
effective fitness. The ZUMBA classes are a unique blended balance of cardio along with
muscle-toning benefits. Shauna has found that ZUMBA is a great combination with her
Pilates and it is fun.</p></div>
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	<p>©2011 All Rights Reserved : Shape Pilates Studio</p>
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*Hover over text to stop
<ul id="testimonyslider" style="height:700px;">
  <li><p>Bruce Bain</p><p style="height:100px;">"At 64, this is the only exercise I've ever stayed with. Shauna can craft
her classes to accommodate all abilities, while making it a fun and
rewarding experience."</p></li>
  <li><p>Tiffany Kahn</p><p>"When I was 19, I had back surgery for a herniated disc. My physician
recommended an exercise regime to specifically strengthen my core. In
2004, I found Shauna and began Pilates. Not only have I seen a dramatic
difference in my body but my back is so much stronger. I'm now 37 and am
pleased to say that I haven't had any back problems since. No doubt that
Pilates is the reason why!"</p></li>
  <li><p>Nickole</p><p>"I have known Shauna for over 10 years. Her positive, upbeat attitude makes you want to
show up to class. Whether taking a one-on-one class or a group class, Shauna's ability to
hone in on the needs, strengths and even weaknesses of each client and tailor the work-
out to each while not skipping a beat puts her in a class all her own. She is not afraid to
push you to limits, which as you're trying to get into shape or even just stay in shape, is
a must. Many times, her classes are so engaging, you don't even realize you have done a
workout (until you go to move the next day)! Her new addition of Zumba allows you to
get a great cardio workout as well. In the past two months, combining zumba and pilates,
I have seen a complete transformation in my body."</p></li>
  <li><p>Rachelle</p><p>"Shape Pilates has helped me with so many things it's hard to find a place
to start. Shauna takes very good care of the people that walk through her
doors. You will also make great friends here as well...it is like a
family. We all help and encourage each other.<br />
Shauna has helped me not only get back into shape but helped me regain
confidence in myself. I did pilates through my whole pregnancy and it
helped me with my delivery...even my husband noticed how much it helped.
Now 10 months later she has helped me loose the baby weight and then some.
I love going to Shape Pilates!!"</p></li>
<li><p>Anonymous</p><p>"I am a 69 year old 'work in progress'.<br />
Thanks to my twice a week pilates workout my core is strengthened and my flexibility
has improved. I am now able to continue doing the physical things I love without doing
exercises that cause me pain.<br />
The added bonus of going to Shauna at Shape Pilates is being in pleasant surroundings
and having a professional that understands my body's needs. I love it!"</p></li>
<li><p>Liza</p><p>"As a runner, I initially began pilates as a way to increase my
flexibility and core strength. After seven years of classes with Shauna,
I can't imagine my life without pilates. Shauna takes great care to teach
thoughtfully and carefully, targeting different muscle groups to not
only tone and sculpt, but to increase flexibility, balance and overall
wellness. I find that I walk out of her classes standing a little taller
and feeling better. Beyond pilates, Shauna is a lovely person, who cares
deeply about her clients and their well-being."</p></li>
<li><p>Elizabeth</p><p>"Although I do not like to exercise, I love Shape Pilates. Pilates has
kept my body and soul healthy plus strong for the past five years. No
matter how harrowing my day has been, I always walk out of Shauna’s studio
with a spring in my step and my head held high!"</p></li>
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